10 Ways To Use Essential Oils in Your Everyday Life

Recently people have started to explore many complementary therapies while seeking to improve their health and wellness, and essential oils are just one modality. I started using essential oils over 4 years ago as I was looking to better support my teenage daughter. Unfortunately, she is allergic to almost every indoor and outdoor allergen (pollen, … Continue Reading

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7 Straight Talking Tips For First-Time Moms

We’ve all heard the platitudes about parenting being the most important job you’ll ever have —and of course that is true. But most jobs come with a handbook, an employee manual or a job description. It’s a cruel fact of parenthood that this, the most important job ever, comes with no road map. Perhaps moms suffer … Continue Reading

An Open Letter to the Child I’ll Adopt One Day

Hello Beautiful Soul, Since I was fourteen, being a mother was one of my biggest dreams. It will probably be one of my biggest challenges too. I’ve learned that we cannot predict any of this. Before you even arrive in this world, you will have taught my heart, body, and spirit more than you can … Continue Reading

My Daddy Raised A Feminist And I Couldn’t Be Happier

At midnight on Feb 15th, 2016, I got a call from my dad. Sometimes he calls for serious things like family emergencies or to remind me that I left a scented candle lit and unattended in my room, again. Other times he calls me for silly things like to remind me that I need to … Continue Reading

Parenting Without Sacrificing Your Dreams

This article is a part of the #ShareWhatMatters campaign, a movement dedicated to sharing positivity, gratitude, activism and the stories that really matter.  When I first became a mother I believed that everyone else’s needs and wants were greater than my own. I now know that’s not true. As a young mom, being able to … Continue Reading

10 Things I Learned From Losing My Dad

We’ve all been affected by one way or another by loss. Whether the loss of a loved one or the loss of a distant relation. And if you haven’t yet experienced it, you someday will. It’s easy to let depression and self-pity take over during this time of loss. I choose to look at what … Continue Reading