An Open Letter You Deserve to Read When Your Mind is a Mess

We are often too hard on ourselves, especially when things go wrong. I can name countless examples of times I didn’t have my act together. But when you think about the fact that I’m a human in my twenties attempting to define myself while fluttering in the labyrinth  of everyday living, it’s pretty impressive I … Continue Reading

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The One Realization That Will Completely Transform Your Life

So I’m contemplating life, walking down Second Avenue in New York City on my way to work. It’s a Monday morning and it’s raining– a lot. I have a tiny umbrella, and I’m blasting some mid 2000’s punk rock song into my ears, the way I do when I’m trying desperately to remember who I … Continue Reading

How I Decided to Ditch the Scale and Celebrate Self-Confidence Instead

With New Year’s resolutions rampant in everyone’s minds, many of us are worried about the number that we see when we step on the scale. After holiday indulging and being away from our normal routines, we have the tendency to feel like we need to fix ourselves. For many years I’ve looked to the number … Continue Reading

An Open Letter To My Anxious Mind

Dear mind, Every day I wonder why I am the way that I am and it’s because of you. The constant struggles, and the living in fear of what happens next come from you. The fear that all the people around me will one day realize that I’m not the fun-loving 19-year-old woman that I … Continue Reading

Laughing and Learning Through Life’s Many Changes

This article is a part of the #ShareWhatMatters campaign, a movement dedicated to sharing positivity, gratitude, activism and the stories that really matter.  Growing up with a father who worked in the oil industry, I moved a lot. By a lot I mean almost every year of my life. Adjusting over and over was incredibly … Continue Reading

30 Life-Saving Tips for Crushing it in the Real World

Post Grads – Welcome to the Real World –Tips and tricks for mastering the haphazard, early-twenties adventure often referred to as “Adulting.”– 1. Don’t be afraid to let go and move on. Failure isn’t changing your path, it’s staying in situations that make you miserable because you’re too afraid to walk away. 2. If you … Continue Reading

What No One Told Me About Losing My Mom

It’s been a month since my mom lost her fight with Multiple Myeloma, a type of blood cancer. Five weeks ago we were sharing a slice of my 23rd birthday cake and a week later I was picking out her coffin. While I received enormous support from family and friends, I wish someone had gone … Continue Reading

When Does Helping A Friend Become Toxic?

We’ve all heard of the phrase, “misery loves company.” It’s sad, but it’s also inherently true. People that are down in life do need someone to talk to and they also need someone to understand their situation. However, what do you do when helping a friend hurts your own mental well-being too? Friendship is amazing, … Continue Reading

#ShareWhatMatters

Share What Matters is a movement defined by two key elements: 1. We have the power in 2016 to determine what is trending. We can use that ability to shift the negativity on social media and change it into a tool for greatness. 2. We all have a story. You have a story and something … Continue Reading

I’m Glad I Made the Worst Mistake of My Life

This article is a part of the #ShareWhatMatters campaign, a movement dedicated to sharing positivity, gratitude, activism and the stories that really matter.  Once upon a time, when I was 16, I made a bad decision. A really bad decision. I was naïve, and trusting, and simply put; I was young. It was a decision … Continue Reading