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HerTrack.com - 7 Things I Understood After My Mom Left

Family Friendship Inspired Life

7 Things I Really Understood After My Mom Left

April 9, 2016

There is no finish line.

There is no finish line.

Ah, winter. It can be a lovely season, but also o

Ah, winter.

It can be a lovely season, but also one that’s harder on our mental health.

The shorter days and longer nights really can get to me. I can feel a long winter coming, filled with remote work, quick dinners and quiet evenings at home. The stress and isolation can be overwhelming at times, especially if you don’t know how to combat it.

We all know how to improve our physical health; we’ve been hearing about the importance of exercise and diet since we were children. But lessons on mental health and how to dedicate time and energy to those healthy habits, wasn’t as common.

Just like we need to care for our bodies through the winter months at home, we also have to care for our minds and prioritize mental health in all that we do.

remember that joy is a nutrient too ✨

remember that joy is a nutrient too ✨

When you support small, you make a BIG difference:

When you support small, you make a BIG difference:
* supporting a dream
* giving someone a voice
* strengthening their purpose
* encouraging a leap of faith

We have BIG plans for the future of @her_track and you can help support us by shopping small!

For 10% off orders of $30+ use code CYBERMONDAY10 at checkout. Ends 11/29 at 11:59pm EST.

Have you checked out the new Her Track merch yet?

Have you checked out the new Her Track merch yet? 🌱☕️

For readers, fans, writers and friends of writers, these can be the perfect gifts this holiday season. Use code SMALLBIZSAT20 for 20% off, expiring soon!

When you shop small, you’re supporting someone’s dream, their passion and their purpose.
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Here at Her Track, we’re in the business of giving others a voice and supporting their dreams, whichever direction they go.
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A purchase from us helps support, lift up and empower those voices. Use code SMALLBIZSAT20 at checkout to save 20% off your purchase!
Offer ends Sunday at midnight EST.

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