A Letter to My Childhood Bullies: Here’s What You Taught Me

To My Childhood Bullies, You know who you are. Or at least I hope you know who you are. You came into my life quickly and suddenly. Before you latched on, I was an outgoing child. I made friends frequently and easily. I was bright and curious about life.  You are the bullies who have … Continue Reading

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10 Healthy Little Ways to Get Through Heartbreak

Heartbreak is a very touchy, difficult sensation to experience. It is even more difficult to overcome. Whether you go through heartbreak in the form of a break up, losing a loved one, or a job opportunity gone awry, it is altogether necessary to find means through which to work through your sorrows. For some, heartbreak … Continue Reading

What do I do when heartbreak is unbearable?

Besides romantic relationships, heartbreak can exist in a multitude of forms: loss of a loved one, an ended friendship, loss of a job, moving to a new home or school, or even bouts of self- deprecation that lead to a lack of self- love. Some say heartbreak “literally feels literally feels like someone stabbing a … Continue Reading

19 Remarkably Simple Yet Effective Ways To Combat Anxiety

As told by a self-proclaimed “Worrywart.” Create a playlist with positive music that is both relaxing and encouraging for solo car ride jam sessions or times you need to get work done. Try to do something that’s very repetitive and almost mind numbing. Examples of these activities could be a hobby like knitting or even … Continue Reading