If you’re anything like me, the pandemic has been a whirlwind. One minute I am productively tackling my to-do lists,…
Self-compassion is a habit that allows us to be kind to ourselves when we make a mistake, fail or feel…
Dear Single Mama: I am so glad you found the time in between the pumping sessions, the diaper changes and…
COVID-19, or the Coronavirus, has rapidly and aggressively impacted day-to-day life for everyone in this country, and many countries across…
I have a confession to make. Well, a few actually. But first, I’ll start off by admitting that I’m a…
I’m sitting cross-legged on my bed with my roommate stretched out on the rug in front of me. She still…
When I was an awkward, concerningly sentimental pre-teen, there was nothing I adored more than love stories. I was obsessed…
I have a deep set of obscure beliefs that I cling to with relentless conviction. I believe blasting punk rock…
If you’re anything like me, then you know what it’s like to not feel at home in your own skin.…
Where are all my people pleasers at? Me too, girl! The thing is, I’ve always known I’m a people pleaser…