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A Letter to the Man Who Helped Me Love Again

Her Heart Life Relationships

A Letter to the Man Who Helped Me Love Again

February 20, 2019

8 Truths you Need to Accept in your Early Twenties

#ShareWhatMatters Advice and Thoughts College Girl Power Heartbreak & Mental Health - Girl Tips Her Ambition Her Heart Life Life Tips and Tricks Relationships Uncategorized

8 Truths You Need to Accept in Your Early Twenties

Joanna Snodgrass

October 4, 2016

Signs He Could Be Mr.Right

Advice and Thoughts Her Heart Inspired Life Tips and Tricks Relationships

8 Signs He Could Be Mr. Right

Joanna Snodgrass

February 22, 2016

You aren’t a problem that needs solved, remember

You aren’t a problem that needs solved, remember that. ✨

tag a friend who needs to hear this today

tag a friend who needs to hear this today

There is no finish line.

There is no finish line.

Ah, winter. It can be a lovely season, but also o

Ah, winter.

It can be a lovely season, but also one that’s harder on our mental health.

The shorter days and longer nights really can get to me. I can feel a long winter coming, filled with remote work, quick dinners and quiet evenings at home. The stress and isolation can be overwhelming at times, especially if you don’t know how to combat it.

We all know how to improve our physical health; we’ve been hearing about the importance of exercise and diet since we were children. But lessons on mental health and how to dedicate time and energy to those healthy habits, wasn’t as common.

Just like we need to care for our bodies through the winter months at home, we also have to care for our minds and prioritize mental health in all that we do.

remember that joy is a nutrient too ✨

remember that joy is a nutrient too ✨

When you support small, you make a BIG difference:

When you support small, you make a BIG difference:
* supporting a dream
* giving someone a voice
* strengthening their purpose
* encouraging a leap of faith

We have BIG plans for the future of @her_track and you can help support us by shopping small!

For 10% off orders of $30+ use code CYBERMONDAY10 at checkout. Ends 11/29 at 11:59pm EST.

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