I am no stranger to anxiety. I have had thoughts so crippling and debilitating that I would cry until I…
We learn lessons every day from both the incredible and challenging pieces of who we are. Those lessons strengthen our…
Dear mind, Every day I wonder why I am the way that I am and it’s because of you. The…
This article is a part of the #ShareWhatMatters campaign, a movement dedicated to sharing positivity, gratitude, activism and the stories…
Lasting love has no boundaries or limitations. It seeks no reward for thriving in the imperfect nature of humanity, that which…
Heartbreak is a very touchy, difficult sensation to experience. It is even more difficult to overcome. Whether you go through…
Besides romantic relationships, heartbreak can exist in a multitude of forms: loss of a loved one, an ended friendship, loss…
Hours went by of me sweating my butt off on the elliptical, bike and any other cardio machine you find…
The month of February, albeit the shortest month seems to be the fullest month. It’s black history month, and then…
Sometimes it’s the little things that go a long way when it comes to being a happier person. 1. Say…