Whenever you feel you need to freshen up your wardrobes, you can easily turn to your favorite shows and films for a dose of inspiration. While this may seem like a broad statement, we can focus on one particular decade that has been making its way back to saturating fashion markets thirty years later: the …
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From the soothing scent of lavender to the invigorating aroma of eucalyptus, essential oils have been used by humans for a long time. These beautiful smelling oils come in a variety of formats and fragrances, and they’re sold by a myriad of different manufacturers. If you’re new to the idea of using essential oils in …
This pandemic has challenged us, wounded us and changed us. We are faced with new, scary adversities with each passing month. And we can’t even reach out for a big hug, because sadly, even human contact and comfort itself can have devastating consequences. There’s so much happening that we can’t fix. People have lost their …
Every relationship takes some work. However, it’s important to be able to take a step back and assess your relationship honestly to allow you to identify areas that could be causing you or your partner to feel unhappy in the relationship, so as to enable you to improve it or to move on. This is …
There’s nothing like a global pandemic to make you re-evaluate your life goals. With the lockdown forcing us inside, we’ve been given plenty of time for introspection. As such, I’ve spent a lot of time considering my life — my goals, where I’m headed, where I’ve been, and how I’m going to achieve what I …
Right in the middle of the largest pandemic we’ve seen in our lifetime, a global outcry led by the Black Lives Matter movement took over our TVs, timelines, and streets making history as the largest civil rights movement ever. For many of us, the way our justice system most recently failed Breonna Taylor, Ahmaud Arbery, …
On Memorial Day, a Black man died in the street as a police officer kneeled on his neck. He used his last breaths to tell the officer restraining him and the three officers surrounding him that he couldn’t breathe and finally, to call out to his mom who passed away a year ago. George Floyd. …
Along with the spring showers and flowers, May brings a gentle reminder to honor the body and mind you have, as this month is National Women’s Health Month. As women, we can take this as an opportunity to focus on smaller changes that improve our overall physical and mental health and enhance our lives for …
Female leaders pave a smoother path for generations of women to come, and we have so much to learn from them as we advance in our own careers towards attaining leadership positions ourselves. Thankfully, there are female executives who take time out of their busy and hectic schedules to share their experiences and hard-earned wisdom. …