2019 and 2020 were tremendous years of growth and self-discovery for me, but as beautiful and profound as that sounds,…
If you’re anything like me, the pandemic has been a whirlwind. One minute I am productively tackling my to-do lists,…
Self-compassion is a habit that allows us to be kind to ourselves when we make a mistake, fail or feel…
COVID-19, or the Coronavirus, has rapidly and aggressively impacted day-to-day life for everyone in this country, and many countries across…
I’m sitting cross-legged on my bed with my roommate stretched out on the rug in front of me. She still…
I’ve always thought of myself as someone who struggles to learn from their accomplishments and mistakes. And as far as…
They say the best way to learn a lesson is to experience it first-hand. However, there’s a sense of comfort…
Hi. My name is Andy and I’m a perfectionist. I remember the first time someone used that word to describe…
I’m a type one diabetic and I was diagnosed when I was 6. and I’m now 19. I wrote a…
Some of us are born with a fire in us that will not die. Some may think this is a…