The One Realization That Will Completely Transform Your Life

So I’m contemplating life, walking down Second Avenue in New York City on my way to work. It’s a Monday morning and it’s raining– a lot. I have a tiny umbrella, and I’m blasting some mid 2000’s punk rock song into my ears, the way I do when I’m trying desperately to remember who I … Continue Reading

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10 Ways To Use Essential Oils in Your Everyday Life

Recently people have started to explore many complementary therapies while seeking to improve their health and wellness, and essential oils are just one modality. I started using essential oils over 4 years ago as I was looking to better support my teenage daughter. Unfortunately, she is allergic to almost every indoor and outdoor allergen (pollen, … Continue Reading

Thank You For Our Everyday Love Story

“Thank you for loving me.” — These are words that ring true in the depths of our hearts so often that we forget to say them. This letter is for you, for me and for all of us. It’s here to help us discover the right words, and remember the tremendous beauty in celebrating our … Continue Reading

The Ultimate Survival Guide For Living in the City

Learning to live in the city is an education all of its own. It takes a few subway mishaps, bathroom scavenger hunts and failed grocery shopping attempts to start to figure out what does and doesn’t work for you. Truthfully, the learning never stops. And like anything worth pursuing in life, it’s a never-ending journey. … Continue Reading

7 Quick & Casual Summer Outfits For Every Day of the Week

Oh Summer, how we’ve missed you. Some are lucky enough to be spending their days at the shore and nights around the bonfire, while others find themselves going from the office to happy hour or just lounging around enjoying the nice weather. It’s summer, it’s hot and we don’t all have the time to spend … Continue Reading

8 Realities You Need to Accept in Your Early Twenties

It is no understatement that our early twenties are maddening and glorious all at the same time. However, somewhere between the tear-filled late-night phone calls and the head thrown back laughter sessions, we find ourselves faced with a choice. That choice is whether we want to spend our early twenties on auto-pilot or if we … Continue Reading

Learning To Let Go Of People Who Can’t Keep Up With the New You

Hey Her Track Family, It’s been a long time since I’ve caught up with y’all, for reasons that are both good, and bad. Within the past year or so I’ve seen a few countries, lost some loved ones, graduated college, had my heart torn asunder, gotten a real-life adult-job and even went blonde (I’m a … Continue Reading

8 Comfy Fashion Trends Every Lazy Girl Can Totally Love

I love trends and new fashions just as much as the next gal, but sometimes they’re a pain. They can be expensive, uncomfortable and a challenge to pull off if you have to do normal human activities…like walk around, sit down, eat a sandwich, etc. So every girl with the laziness to fulfill a Saturday … Continue Reading

When It’s Time to Stop Waiting Around For Someone to Change

“People never change.” Everyone says this when they’re giving the typical “time-to-move-on-girl” talk to someone they love experiencing the worst parts of a consistently disappointing relationship. Well, I’m actually calling bullshit on that saying because deep down it’s what everyone does when they hear that said about someone they’re in love with, even if they … Continue Reading

50 Travel Stops For the Ultimate Couples Bucket List Around the World

“A couple who can travel together, can stay together.” You’ll hear some variation of this statement a number of times when you start to embark on adventures with your significant other. It’s pretty cliche, but it does make sense. Traveling as a couple, and crossing off destinations on your Couples Bucket List, often requires you to … Continue Reading